Our wellness resources
🌞 Wellness in Saisonnée – A unique experience in Aveyron
A unique experience in the heart of the Ségala
At Saisonnée , our guest house located in Centrès, in the heart of the Ségala in Aveyron , well-being is not an option: it is part of the experience.
Here, every traveler is invited to slow down, breathe, reconnect, savor… naturally, simply.
We have imagined a wellness stay in Aveyron , where nature, rooms, sensory activities and treatments come together to offer you a timeless moment.
🛏️ Unique experiences in the rooms
"What if your room whispered things to you to listen to, to do... or to do nothing at all?"
At Saisonnée, well-being begins in your room .
Each accommodation offers a tailor-made selection of wellness rituals : breathing, relaxation, writing, contemplation, creative or introspective activities.
These gentle experiences adapt to your pace:
✨ solo,
✨ in a relationship,
✨ with family,
✨ or with friends.
We won't say any more… let your room surprise you.
🌿 Individual sophrology sessions
Treat yourself to a moment of peace and quiet during your wellness stay in Aveyron .
In a calm space, Stéphanie — a Caycedian sophrologist and certified practitioner — will guide you through:
- to release tension,
- to relieve stress,
- to improve sleep,
- regain clarity and energy.
A meeting with yourself, at the heart of your stay in Saisonnée.
💆♀️ Massages & Reflexology
(Directly in your room)
Because well-being also comes from the body, we collaborate with Saveria — a naturopath and certified massage practitioner , based in Aveyron.
She offers, in the peace and quiet of your room:
🌸 Wellness massage – 60 min – €60
A nurturing treatment, deep relaxation, letting go.
🌿 Therapeutic massage – 60 min – €60
Relief from back and muscle tension.
🍃 Foot, cranial or hand reflexology
- 30 min – €30
- 60 min (feet + hands + scalp) – €60
👉 By reservation with Saveria: 07 67 33 35 18
Personalized, discreet care, tailored to each traveler.
🍂 Themed wellness stays
(Throughout the seasons)
We offer turnkey wellness getaways to slow down and recharge:
- individual or group sophrology sessions
- wellness workshops (children, teens, adults)
- time for introspection
- mindful walks in nature
- free moments
- Homemade, local and seasonal cuisine
- warm and welcoming atmosphere
These trips are open to everyone:
✨ solo,
✨ couples,
✨ families,
✨ parent/teen,
✨ groups of friends (hen parties, birthdays, women's circles…).
A unique way to discover Aveyron… in a different way.