Wellness area
Our wellness resources – Wellness and sophrology stays in Aveyron
Experience a unique wellness stay at Saisonnée, a guest house in Aveyron, and discover our relaxation, sophrology and massage experiences, in the heart of nature in Centrès.
Unique wellness experiences in your room
What if your room whispered things to you to listen to, to do... or to do nothing at all?
At Saisonnée, well-being begins in your room.
Each accommodation offers a tailor-made selection of wellness rituals: breathing, relaxation, writing, contemplation, creative or introspective activities.
These gentle experiences adapt to your pace:
- solo
- as a couple
- with family
- or with friends.
Let your room surprise you and experience a true wellness break in Aveyron.
Individual sophrology sessions in Saisonnée (Aveyron)
Treat yourself to a moment of peace and quiet during your wellness stay in Aveyron.
In a calm space, Stéphanie — a certified Caycedian sophrologist — will guide you through:
- to release tension,
- to relieve stress,
- to improve sleep,
- regain clarity and energy.
A meeting with yourself, at the heart of your stay at Saisonnée, a guest house in Aveyron.
Massages and reflexology in your room
Because well-being also comes from the body, we collaborate with Saveria — a naturopath and certified massage practitioner, based in Aveyron.
She offers, in the quiet of your room:
- Wellness massage – 60 min – €60: deep relaxation, letting go
- Therapeutic massage – 60 min – €60: relief from back and muscle tension
- Foot, cranial, or hand reflexology : (feet + hands + skull) 60 min – €60
👉 By reservation with Saveria: 07 67 33 35 18
Personalized, discreet care, tailored to each traveler.
Themed wellness stays in Aveyron
Throughout the seasons, we offer turnkey wellness getaways to slow down and recharge:
- individual or group sophrology sessions
- wellness workshops (children, teens, adults)
- time for introspection
- mindful walks in nature
- free moments
- Homemade, local and seasonal cuisine
- warm and welcoming atmosphere
These trips are open to everyone:
- solo,
- couples,
- families,
- parent/teen
- groups of friends (bachelorette parties, birthdays, women's circles…).
Experience wellness in Aveyron in a different way, at Saisonnée, a guest house in Centrès.